What to expect in therapy with me

Hello there, as you are reading this, you may be asking yourself, "what CAN I expect from a therapy session?" Let me start off by mentioning that, every therapist is different, which is why it's important to explore options that better suit your needs and likes. I am a very colorful and narrative therapist; therefore, I like to see world through the lens of storytelling. I believe in learning to go from internalizing situations and helping my client externalize their feelings. With that being said, I am interested in hearing your stories, meeting you where you are at in life and go from there. You can expect to come into a safe place and begin your journey of healing.